March 2, 2017

Working Out with Adult Acne

Working out with adult acne, how to prevent problems.

We’re edging toward the end of winter, and your workout resolution is well under way.  Or, your regular workout routine has been under way for a long time.  Either way, this is often the time I get asked about the best way to keep acne clear with a workout schedule that seems to interfere too often with keeping skin healthy.  How do you avoid over- or under-washing the skin with workouts, and how to keep skin hydrated enough?

February 15, 2017

Wedding Prep for Adult Acne

Wedding prep for adult acne
The fact that right now is not “wedding season” is precisely the point of this post. 

In the 17+ years that I have been specializing in Adult Acne, I’ve had people contact me just a few weeks before their wedding (a few people, even just 2 weeks ahead), to book a facial to get rid of their breakouts.  

If someone tells me her breakouts are very recent from stress, that’s one thing.  In that instance I tell her a facial will exfoliate, calm and hydrate her skin to prep for better makeup application, but when it comes to clearing her breakout, I tell her it’s actually best to treat it at home with my Ice Therapy technique twice a day.


February 8, 2017

Enjoy Your Chocolate This Valentine's Day!

I wrote about the connection between various foods and Adult Acne breakouts. Naturally, the time around Valentine's Day brings up questions about the chocolate-breakout connection. Dermatologists have long poo-pooed the idea that there is a connection between the two, and I think it's because the focus was always on the chocolate -- that is, the cocoa.  There's more here than meets the eye!


Adult Acne and chocolate.  Is there a connection?Think about this: when are you most likely to eat chocolate? Around your period!  And when do you break out the most? You get the idea...

However, and this is a big however, with mounting evidence that there is indeed a connection between dairy and some acne conditions, and between sugar and increased inflammation in the body leading to worsening of existing acne conditions, chocolate is starting to be seen under a new light.

January 17, 2017

Scarf Attack! How Your Winter Breakouts Can Be Prevented

Scarves and coat collars can provoke adult acne on neck and jawline areas.

Do you have new jawline and neck breakouts that are bad enough to have you running to your doctor?  Don’t go making an appointment just yet… This winter is cold but the weather keeps fluctuating.  Sometimes it's humid with snow, sometimes bitter cold and dry.  Nothing else bares the brunt of freezing cold like your skin.  But you know what, while everyone is familiar with the drying and chapping effects of frigid winds, very few people take into account how the weather might affect adult acne.  What makes winter different, why would adult acne breakouts be any different than now?

The answer is friction.

January 12, 2017

AcneWhispererTV - Removing Eye Makeup the Right Way

If you think the task of removing eye makeup is a simple no-brainer, my experience with hundreds of adult acne clients over the years shows a different picture.  Why?  It’s just removal of makeup, what’s the big deal?

What is the best way to remove mascara to avoid milia


Removal of a stubborn coating of mascara involves quite a bit of rubbing.   Thing is, depending on the material used with makeup remover, it can also involve microscopic scratching.  This results in two really important problems.