February 15, 2017

Wedding Prep for Adult Acne

Wedding prep for adult acne
The fact that right now is not “wedding season” is precisely the point of this post. 

In the 17+ years that I have been specializing in Adult Acne, I’ve had people contact me just a few weeks before their wedding (a few people, even just 2 weeks ahead), to book a facial to get rid of their breakouts.  

If someone tells me her breakouts are very recent from stress, that’s one thing.  In that instance I tell her a facial will exfoliate, calm and hydrate her skin to prep for better makeup application, but when it comes to clearing her breakout, I tell her it’s actually best to treat it at home with my Ice Therapy technique twice a day.


February 8, 2017

Enjoy Your Chocolate This Valentine's Day!

I wrote about the connection between various foods and Adult Acne breakouts. Naturally, the time around Valentine's Day brings up questions about the chocolate-breakout connection. Dermatologists have long poo-pooed the idea that there is a connection between the two, and I think it's because the focus was always on the chocolate -- that is, the cocoa.  There's more here than meets the eye!


Adult Acne and chocolate.  Is there a connection?Think about this: when are you most likely to eat chocolate? Around your period!  And when do you break out the most? You get the idea...

However, and this is a big however, with mounting evidence that there is indeed a connection between dairy and some acne conditions, and between sugar and increased inflammation in the body leading to worsening of existing acne conditions, chocolate is starting to be seen under a new light.