8 Steps To Reducing Redness

In my previous post, "Adult Acne? ...Or Is It Really Rosacea?" I went over the differences between adult acne and rosacea and how to tell exactly what kind of breakouts you're experiencing.  I also mentioned lifestyle changes that could help to manage rosacea flare-ups.

Of course, not everyone with redness issues has rosacea.  Rosacea is a vascular disorder, usually inherited, usually shows up around the age of 30, and is marked by a chronic redness that gets worse with age when left untreated.

Sensitive Skin? Maybe Not!

By the yearly sales of moisturizers in this country alone, you would never know that only 10% of the world's entire population actually has genetically dry skin. The rest of us with dryness issues all have **dehydrated** skin.  The problem is, the skincare industry often doesn't seem to understand this concept.  The result?  Genetically oily skin that's leaching water all day long gets lubricated with heavy, often pore-clogging, moisturizers instead of hydrated, and truly dry skin still doesn't get the replenishment of lipids, cholesterol or water that it loses all day long, either.  How does this relate to the possibility that your skin isn't actually sensitive?  If you have Adult Acne, or even just raw, irritated skin, it's actually not a safe assumption that breaking out from products means your skin is sensitive!

Enjoy Your Chocolate This Valentine's Day!

I wrote about the connection between various foods and Adult Acne breakouts. Naturally, the time around Valentine's Day brings up questions about the chocolate-breakout connection. Dermatologists have long poo-pooed the idea that there is a connection between the two, and I think it's because the focus was always on the chocolate -- that is, the cocoa.  There's more here than meets the eye!

Think about this: when are you most likely to eat chocolate? Around your period!  And when do you break out the most? You get the idea...

However, and this is a big however, with mounting evidence that there is indeed a connection between dairy and some acne conditions, and between sugar and increased inflammation in the body leading to worsening of existing acne conditions, chocolate is starting to be seen under a new light.

Is Benzoyl Peroxide The Devil ?

In my 23 years of helping to clear Adult Acne, I’ve heard differing opinions about Benzoyl Peroxide, aka BPO. Some say it’s the greatest thing since sliced bread when used properly and under a very specific protocol.  Others believe it damages the skin leaving it thinned out and oxidized, contributing to pigmentation issues and aging.  Some don’t like it just because it’s a “drug”, preferring a more “natural” approach.

 

But learning exactly what BPO does, how it works, and how it can actually help rather than hurt, took more than just hearing an opinion or two.  I’d like to share what I’ve learned with you, and perhaps demystify, and even shed a positive light on Benzoyl Peroxide.

Nutrition that Might Help your Adult Acne?

With summer coming, Adult Acne sufferers know there are two types of “glow”...

There’s the glow of better health from finally getting outside and into fresh air and exercise, more fruits and veggies in one’s diet since it’s no longer uncomfortable eating cold foods, and the rosy glow that can come from sun exposure (we want to avoid that, though, don’t we!). 

The other glow is one we don’t like so much.  The glow of excess oil from increased exercise, heat, and goopy SPF lotions that clog pores.  Not to worry, though, I’ll be discussing solutions to all of those in upcoming blog posts !  In the meantime, you can check out the best SPF product in the world that I carry at my web store, which is not only guaranteed non-clogging, but is hydrating and really comfortable to wear.

AcneWhispererTV: Ice Therapy

A sudden breakout before a big event. A recurring undergrounder right around your period that never seems to go away. An ongoing acne condition that plagues you every day of your life...

One simple thing -- a deceptively simple thing -- is integral in clearing up your breakout problems no matter the severity -- ice.

Why ice?  

In all cases of breakouts, inflammation plays a great role in acne formation. Even bacteria can't bother a pore without the pore becoming inflamed first. If we first attempt to calm the pore down by cooling it off, we can prevent bacteria from becoming involved while also reducing pain and swelling at the same time. 

The Wonder Product That Will Simplify Your Skincare Routine

One of my proudest achievements, my hand-crafted Papaya Pumice Clay-Scrub Kit, gives you the best of multiple salon care products at home. Made with 2 fruit enzymes, 3 types of clay, soothing allantoin, and crushed pumice, this kit is a wonderful multi-purpose addition to your skincare routine.  It comes in powder form, and the kit includes 2 plastic shot glasses, a small scoop for measuring, a small spatula for mixing, and a small brush for application.  Why the silly name?  Honestly, I had no idea what else to call it.  I'm open to suggestions. lol

This Clay-Scrub kit is great for giving yourself a once-a-week facial at home for smooth, clear, decongested skin. For an occasional pick-me-up when your skin is looking dull or feeling a little rough, the powder makes for a perfect scrub (thanks to the action of the crushed pumice) when mixed with your regular cleanser. 

When used as a scrub and mask, first scrubbing very gently to make way for the actions of the enzymes and clay, the various clays then work their magic, and then going even further are the fruit enzymes that loosen and dissolve dead skin cells, which enhances the drawing action of the clay ingredients. Then, the crushed pumice whisks away all the loosened dead cells as you rinse! Nothing else like it out there, I checked!

Is Your Skin Under Pressure?

From destabilizing hormonal and environmental changes to poor product choices to a genetic predisposition to overproduction of sludgy oil and too many dead skin cells, there are many reasons for Adult Acne breakouts. It can be pretty difficult to know what can be causing a sudden or an ongoing breakout just by looking at first glance. But don't feel out of hope! 

There's actually one thing you can ask yourself before you try to analyze your own skincare regimen, stress levels, family history, or your diet when you first experience a breakout. 

Ask yourself if there has been anything pressing or rubbing against the area. A breakout can very well happen as a result of friction or pressure!
 

Getting Rid Of Ingrown Hair Irritation

I've covered the topics of body exfoliation, what to know before you get waxed, and how to treat and prevent body acne breakouts, but ingrown hairs can be persistent and frustrating to deal with if you don't know how to properly reduce them! Many of the same products and regimens used for breakouts on other areas of the body also apply in the case of ingrown hairs around the bikini line.  However, the blemishes that occur there are not always the same type for everyone.

Skincare Q&A: Ingrown Hair Madness

As an online esthetician, I spend many hours answering questions about adult acne, ingrown hair problems, rosacea, or general skin sensitivities. So! I thought that I would feature a skincare Q&A on my blog to address some of these issues.

There are some questions that are sent to me via email or through ChickRx, a now-defunct site where anyone could ask questions that related to various lifestyle topics, and experts (like myself) could offer valuable advice or suggestions. If you have any questions that you would like to ask (or have featured on the blog), please don't hesitate to speak out in the comments below! If you would rather have a question be answered privately, I am always available by email.

This week's Skincare Q&A features concerns about how to treat and prevent ingrown hairs and dark spots along the bikini line right in time for the warmer weather.

8 Facts About Wax

While I'm an Adult Acne and Rosacea Skincare Specialist, I used to perform waxing services at my location in Chicago. Brazilian and bikini waxes were very popular at my facial and waxing studio, but over the years, I have actually realized that many women don't really know much about the waxing and hair growth process, even those who have been getting waxed for years! 

With winter coming to an end and many people looking forward to their sunny Spring Break vacations this month, you might want to take these waxing facts into consideration before your next appointment. And if you're new to waxing, these pointers will help you have a much more manageable appointment. 

Make sure to follow these tips for an easier (and less painful!) waxing experience.

       

        Your waxing cycle (and that other cycle)...

Skincare Q&A: Pregnancy-Related Acne Issues

As an online esthetician, I'm always answering questions about adult acne, ingrown hair problems, rosacea, or general skin sensitivities. So! I thought that I would feature a skincare Q&A on my blog to address some of these issues.

There are some questions that are sent to me via email or through ChickRx, a now-defunct site where anyone could ask questions that relate to various lifestyle topics and experts (like myself) would offer valuable advice or suggestions. If you have any questions that you would like to ask (or have featured on the blog), please don't hesitate to speak out in the comments below! If you would rather have a question be answered privately, I am always available by email. :)

This week's Skincare Q&A features concerns of pregnancy-related adult acne and beauty issues. 

***

"I recently found out that I'm pregnant. Do I need to worry about what's in my skincare and beauty products? Should I switch to all-natural? What about the products that contain Salicylic Acid or BPO?"

Skincare Q&A: Treating Adult Acne With Drugstore Brands

As an online esthetician, I'm always answering questions about adult acne, ingrown hair problems, rosacea, or general skin sensitivities. So! I thought that I would feature a skincare Q&A on my blog to address some of these issues.

There are some questions that are sent to me via email or through the now-defunct ChickRx, a site where anyone could ask questions that related to various lifestyle topics, and experts (like myself) could offer valuable advice or suggestions. If you have any questions that you would like to ask (or have featured on the blog), please don't hesitate to speak out in the comments below! If you would rather have a question be answered privately, I am always available by email. :)

This week's Skincare Q&A features questions about drugstore brands, why it's so difficult to find products that work for getting your skin clear, and how to pick the best acne treatment suited for your skin type.

How To Give Yourself A Great Facial At Home

The best way to maintain the results of your facials is with regular care at home. With the right products, you can achieve fabulous skin with this weekly regimen. This facial is also great right before a special occasion or an evening out, as it will ensure a more even and longer lasting makeup application.

The wonderful thing about this at-home facial is that most of the steps can be done in the shower or the bath. For extra relaxation, try an aromatherapy bath. Scented massage oils, or better yet, pure essential oils are perfect for a calming soak, especially when mixed with powdered dry milk beforehand to  better disperse the oils in the water. For the shower, simply place a few drops of essential oil with water in a small bowl and place it on your radiator or heating vent.  Try putting on some Celtic or Native American music, or sounds of nature, like ocean waves or thunder storms.

Soothing Your Scary Skin

Halloween festivities have come to an end, and everyone had a great time, but why is your skin still in scary mode?

In the day or two after Halloween, you might notice that your skin has broken out in little red bumps or has become irritated. If you wore face paint, costume makeup, or even applied lipstick on your face as part of an outfit, there is a huge possibility that the oils and dyes in those products are causing your scary skin.

Face paint and costume makeup are chockful of oils and waxes that can be highly pore-clogging. When the natural oils in your pores aren't able to be freely distributed and are instead held back by other oils or waxes from beauty products, this excess oil will become stuck in your pores. The result of this oil abundance creates inflammation of your pore linings which then leads to swelling, redness, and, sometimes, pain.