Showing posts with label water filter. Show all posts
Showing posts with label water filter. Show all posts

No, Seriously, I Really Am 49 Years Old! My Skincare Regimen and My Thanks

The AcneWhisperer at 49 years old.
Today is my 49th birthday! :)

I don’t feel any different than I did 10 years ago, so I can’t believe that I’m near 50 (holy…!). However, I am different -- and I have my clients to thank for that. 

I’m not just saying that because everyone is thanking their clients today and tomorrow because of Thanksgiving. I really would be **nowhere** without a clientele that has seen 12.5 years of developments, failures, transitions, and a very tough move to a new location this past summer.

Please permit me to share something with you.

I didn’t have an easy childhood and I’m not secretive about that because it was due to undiagnosed ADD; I am very vocal about that. I believe ADD is the most misunderstood, under- and over-diagnosed cognitive disorder in Psychiatry today, and the more I learn about it, the more I want to shout from the rooftops any way I can help people who also struggle.

Is There A Connection Between Water Consumption And Clear Skin?

I often hear from clients who've been having trouble with dehydration amidst breakouts, "I know, I know, I don't drink enough water."

(I even hear this from other Estheticians who advise their acne and dry skin clients alike to drink more water to help with dehydration!)

The truth is, skin dehydration actually has very little to do with your water intake - your organs get all of the water first, then your skin gets the little bit left over, but that's usually enough.

Let's put it this way: by the time your skin is dry from not drinking enough water, you're so thirsty, you're dying. 

Forget The Ads On TV! Here's How To Really Wash Your Face...

You might think that washing your face is a no-brainer, but you’d actually be surprised!
I’ve seen many clients over the years who I could tell were breaking out and/or had dry skin largely because they didn’t cleanse their faces properly. 




Many people will avoid the periphery of their faces, like the hairline and jawline, because they don’t want to get their hair wet, or because they hate getting water all over themselves with the amount of rinsing necessary. Other times, they skip washing with cleanser altogether in favor of splashing their faces with plain water, especially in the morning.  On the other end of the spectrum are those who use towelettes instead of cleanser, or two-in-one cleanser-scrubs, but rub at their faces so vigorously that they may as well just use sandpaper.
Here are some basic instructions for the best cleansed face you can have. It’ll go a long way to clearing up your skin, making it glow and even making it a little less dry (which is a big part of my method for clearing adult acne).