How To Manage Body Acne

I speak extensively about facial acne on this blog, but in addition to tweaking skincare and make-up habits, people who suffer from Adult Acne also sometimes have to deal with acne on other parts of the body.

These breakouts on the thighs, back or chest, are caused not only by excess oil, but warmth from sitting, salt from sweat, and friction caused by the many layers worn during colder months bothering pore linings.  Friction is especially a factor in cases where exercise is not followed immediately by a shower.  Adding to the mix is one of the biggest issues of all; pore clogging ingredients in dryer sheets being deposited from clothes and bedding onto the skin. 

In order to feel confident baring your skin as the weather warms up, here are a few tips and suggestions on clearing up existing body breakouts and keeping them away for good.

8 Steps To Reducing Redness

In my previous post, "Adult Acne? ...Or Is It Really Rosacea?" I went over the differences between adult acne and rosacea and how to tell exactly what kind of breakouts you're experiencing.  I also mentioned lifestyle changes that could help to manage rosacea flare-ups.

Of course, not everyone with redness issues has rosacea.  Rosacea is a vascular disorder, usually inherited, usually shows up around the age of 30, and is marked by a chronic redness that gets worse with age when left untreated.

Adult Acne? ...Or Is It Really Rosacea?

While I regard myself mostly as a specialist in adult acne, I also specialize in rosacea, as well as in general sensitivity.  And, as someone who actually has rosacea herself, I can understand the frustrations that come along with not knowing how to properly manage the condition.  This can be especially frustrating when you believe you have rosacea and it turns out it's really acne, and vise versa. 

I once had a client who’d been trying all sorts of topical and internal antibiotics and other medications, even birth control (though she was in her late 40s), and nothing was working.  In fact, most of what she was using topically was making things much worse, and what she was taking orally was helping a little or not at all (like the birth control).

Breakout Stakeout - Common Causes of Adult Acne

Have you ever had an acne breakout as an adult that you didn't try to explain yourself?  In my experience, people who break out pretty regularly have read and watched enough on social media to have quite a few ideas on what's causing their problem.  Sometimes they're right.  

But many, many adult acne sufferers don't have that kind of experience.  To them, their breakouts are just baffling.  They have no idea what's causing them. Shockingly, at least 60% of my adult acne clientele never had acne as teens!

My job as a specialist in adult acne is to help my clients examine their daily habits, diet, hormonal history, medical history, and products, as well as have a visual picture of their breakouts by being sent photos, to determine and navigate through all possibilities for causes of their breakouts.

I'd like to share some of those possibilities.

The Year Of Maskne: An Adult Acne Expert's View

COVacne!  The Scourge of the Year

Most people call it "maskne", of course, but I call it "COVacne" because it's obvious to me that more is involved than just the physical wearing of masks.  There is no question that friction and heat from mask wearing play the greatest roles, but there has to be meaning in the fact that for so many the acne also gets bad in areas otherwise designated as "hormonal"; the jawline, sides of the chin, inner cheeks, and lower central forehead.  Stress must play a roll, too!

Sensitive Skin? Maybe Not!

By the yearly sales of moisturizers in this country alone, you would never know that only 10% of the world's entire population actually has genetically dry skin. The rest of us with dryness issues all have **dehydrated** skin.  The problem is, the skincare industry often doesn't seem to understand this concept.  The result?  Genetically oily skin that's leaching water all day long gets lubricated with heavy, often pore-clogging, moisturizers instead of hydrated, and truly dry skin still doesn't get the replenishment of lipids, cholesterol or water that it loses all day long, either.  How does this relate to the possibility that your skin isn't actually sensitive?  If you have Adult Acne, or even just raw, irritated skin, it's actually not a safe assumption that breaking out from products means your skin is sensitive!

Pants On Fire! A Solution For Your Ingrown Hair Blues...

As the summer months transition into autumn, chances are that you’re wearing more jeans, yoga pants, leggings, etc. You may also have noticed an upsurge in the severity of your ingrown hairs along your bikini line and even extending down your inner thighs. Since I began performing waxing services over 18 years ago, I have long noticed that the frequency of ingrown hairs along the bikini line seems to increase during changes in weather, particularly from warmer into colder months.



So many questions about this phenomenon have run through my mind...

...Is it me? ...Is it my waxing technique?

If so, why would there be more ingrowns at that time of year? And why would the frequency of my clients' ingrown hairs increase compared to other months? If this really was connected to my waxing technique, why am I noticing more ingrown hairs on the sides of the client's bikini line rather than all over? ...I also had to wonder why the ingrown hairs would also exist in those same outer/side-areas in people who had never even been waxed at all.

Instead of focusing on myself, I began to ask my clients about their ingrown issues.